Put stress
in perspective.
Follow HRV trends alongside sleep and activity. Understand changes in your own records, beyond a single number.
HRV · RESTING HEART RATE · TRENDSA softer way to understand your day
A little more
in tune
with you.
Your body has a rhythm. Amfine helps you notice it — connecting your health signals with how you actually feel.
Made for iPhone & Apple Watch
A MOMENT FOR YOURSELF
Pause.
Breathe.
Begin again.
Less guessing.
More understanding.
More understanding.
See your body's signals in context.
Leave a little space for your own story.
MEET YOUR EVERYDAY COMPANION
The numbers tell a story.
You bring the meaning.
01 — A SMALL DAILY CHECK-IN
A clearer view.
A kinder perspective.
Bring your HRV, resting heart rate, sleep and movement into one daily view. Look back on changes over time and get to know what feels normal for you.
See the bigger picture.
Bring a week of HRV, sleep and movement into focus. Notice changes in your records and reflect on what felt different.
Actual app interface with sample records. Some insights require membership.
A LITTLE CONTEXT GOES A LONG WAYA LITTLE MORE SELF-AWARENESS
Made for real life.
And all its rhythms.
Busy mornings. Better nights.
The moments in between.
Get to know your own patterns.
Put stress
Keep the moments
that matter.
A mood, a few words, a photo. Give your feelings a place alongside your health data, and return to them in your journal.
MOOD · NOTES · EVERYDAY REFLECTIONSFind your
personal patterns.
Explore how sleep, movement and HRV appear together over time. Use insights as a starting point for reflection.
SLEEP · ACTIVITY · CORRELATION INSIGHTSYOUR DAY. YOUR OWN RHYTHM.
A LITTLE SPACE TO NOTICE
Small moments.
A clearer perspective.
Make room for a daily check-in. Bring together what your body records and what you notice yourself, one day at a time.
Keep your day close with the Apple Watch app and glanceable complications. Open your iPhone when you want the bigger picture.
Explore AmfineGOOD TO KNOW
A few things
before you begin.
A thoughtful companion starts
with clear expectations.
Do I need an Apple Watch?
Apple Watch records supply the HRV and other health signals used by Amfine. Connect Apple Health and allow the relevant permissions to see your available data. The journal gives you a place to record your own feelings and reflections.
What does my stress status mean?
Amfine offers a wellness perspective based on available health signals. Your status is an estimate, and the same number can mean different things for different people. Consider trends alongside your own experience.
Is everything included for free?
Amfine is free to download and offers optional in-app purchases. Some historical views, reports and other features require membership. Current benefits, prices and renewal terms are shown in the app before you purchase.
Can Amfine provide a medical diagnosis?
No. Amfine is for general wellness and personal reflection. Health estimates and AI-generated insights may be incomplete or inaccurate. They are not a diagnosis or a substitute for advice from a qualified healthcare professional.
Where can I get help?
Email [email protected] for product support. You can also read our privacy policy and Apple's standard license agreement.
YOUR DAY. YOUR PACE.
Make a little
room for you.
Get Amfine on the App Store For iPhone & Apple Watch · Optional membership